Peer support reminds us we are not alone.

What is peer support?

Peer support is simple. It's support that comes from someone like us. 

Peer support happens all the time: when you share stories at the park with someone you just met, offer quiet looks of solidarity in the checkout line at the grocery store, and when you call that longtime friend who also just had their first baby.

It can also be structured and take place in groups and one-to-one with mentors. Peer support offers a chance to be heard and talk about hard things, all free of judgment!

More than anything else, peer support helps us remember we are not alone.

Peer support has many super powers.

  • 1 Connect us with other parents
  • 2 Honor our individual parenting experiences
  • 3 Explore the many changes that come in parenthood
  • 4 Grow into our new role as a parent
Peer Support Pregnancy Postpartum

Connect with FREE local peer support

DCYF's Strengthening Families funding supports the Whatcom County Peer Support Groups listed below.  All are FREE! Groups are drop-in and do not require registration.

Please note that for all in-person groups, babies up to about 12 months old are welcome. No childcare is available.

VILLAGE CIRCLE

WHO: Birthing parents of all kinds

WHEN: Once a month in person

1st Thursday from 10-11:30am

WHERE: Whatcom Family Village

1501 Fraser Ave, Ste M-104, Bellingham, WA 98226

CONTACT: thevillagecirclebellingham@gmail.com

 

THE DAD'S SPACE

WHO: Self-identifying fathers or fathers-to-be

WHEN: Once a month in person

3rd Monday from 6:30pm-8:00pm

WHERE:  Ferndale Fire Station 41 (drive around back to park and enter)

2020 Washington St., Ferndale, WA 98248

CONTACT: 360-303-4483 or dadsspacegroup@gmail.com

BABY STEPS

WHO: Birthing parents who are in recovery from SUD

WHEN: Twice a month in person

2nd and 4th Friday from 2:00-3:30pm

WHERE:  Cascade Medical Advantage

800 E. Chestnut St., Suite 3a, Bellingham

CONTACT: info@whatcomperinatal.org

Círculo de Alianza Latina para la Maternidad Acompañada (CALMA)

WHO: Spanish speaking mothers.

WHEN: 

1st Wednesday from 5:30pm-7:00pm at Vamos Outdoors, 4120 Meridian St. Suite 160, Bellingham

3rd Wednesday from 11-12:30pm on Zoom. CALMA Zoom link

CONTACT: apoyocalma@gmail.com

Printable Flyers for Support Groups

Having an ally in our corner is a powerful antidote to the loneliness of parenting. We all need someone to be there for us without expectations, ready to remind us that we are enough.

“It's the only time in the entire week that's mine. That time is so sacred.

“It's the only time in the entire week that's mine. That time is so sacred."

"I can say anything. It's my voice I hear back. It's really hard as a mother of two to hear my own voice."

"When you listen to other people's stories, that's when I've found that I've done the most growth as a person."

"That was the one time during the entire week I didn't have a facade up, when I was actually being me."

"The facilitators are not trying to 'fix' you, they just let you know they understand."

"Now I get it that the challenges I am having are normal and are not because I am a bad mom."

"It is such a relief to hear a mother be truthful for a change. It makes it real to me that I am not alone - that I'm not a terrible mother for feeling the way I do sometimes. It gives me hope."

"If I know that she knows what I experienced then I feel less ashamed. I can breath."